Topics: Fitness & Health Data · Nerdy Stuff · Projects
Half of this site is fitness and health, measured on me: a Garmin fēnix 7X Sapphire Solar with a chest strap, an Oura Ring 4, a smart scale, MacroFactor for food, and a couple of Excel trackers I refuse to give up. Wearables compared, the gear that lives at home for warm-ups and recovery, and how I track the numbers.
Newest first? Browse the latest fitness and health data posts →
Measured on me
- Oura Symptom Radar vs Garmin Alerts: My COVID Week: the week I had COVID, what the ring flagged, what the watch flagged, and what each one missed
- Garmin Index S2 Review After 2.5 Years: Step On and Forget: two and a half years of stepping on and walking away, how the number gets to MacroFactor, and the one thing that bugs me
Every post here starts with something I own, did or built, and opens by saying what I used and for how long, so you know what you are reading before you start.
Looking for the nerdier half of the site? The Nerdy Stuff hub has the LEGO, the printer and the desk.